Latest From Dr. Anu's Blog

Stand up for yourself

Many a times we hold ourselves back from expressing our thoughts, opinions, needs and feelings, mostly to save a relationship. The pent up emotions take a toll on our mental and physical health and also lead to a strained relationship. It is important to stand up for ourselves at the right time to avoid people taking us for granted . Here are best five ways to be assertive.

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Woman Liberation- Boon or Bane

The term “Woman liberation” has been twisted and turned over the years and lost it’s true meaning. It is high time we start viewing it in the right perspective or else this boon might soon become a bane.

Read More »

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Latest From Dr. Anu's Blog

Stand up for yourself

Many a times we hold ourselves back from expressing our thoughts, opinions, needs and feelings, mostly to save a relationship. The pent up emotions take a toll on our mental and physical health and also lead to a strained relationship. It is important to stand up for ourselves at the right time to avoid people taking us for granted . Here are best five ways to be assertive.

Read More »

Woman Liberation- Boon or Bane

The term “Woman liberation” has been twisted and turned over the years and lost it’s true meaning. It is high time we start viewing it in the right perspective or else this boon might soon become a bane.

Read More »

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